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WORKSHOPS & EVENTS
  
 

Weekly Runs, Bike Rides and Workouts

Date(s) Time Event
Mondays through
December 15		 7:00-8:00PM sporteve Runs
Every Monday Night at 7pm beginning August 4th. We will be doing fun endurance runs meeting outside of Sporteve in Culver City. The run will be 40 minutes of hills and flats to work your heart and soul while we fly through the suburban streets of Beverlywood and Culver City. Upon our return we will do a 10-20 minute stretch. For those so inclined, we can do drinks and food at the local wine bar or a veggie juice at the local macrobiotic restaurant. Wherever you are with your body, you can do this. Bring a friend and feel the power of a team run!
Tuesdays & Fridays through December 26 6:00-6:45AM viXen Training Beach Workouts
 Intensive 45 minute cardio beach workout led by Coach Lori Christensen. One time or multi-use passes available. All viXens receive 15% discount on all Sporteve purchases.   Meet at Tower 28 in Santa Monica. www.vixentraining.com
Thursdays
through August 28		 6:30-8:00AM

viXen Training Bike Rides
viXen pre-registration required. All viXens receive 15% discount on all Sporteve purchases. Location TBA. www.vixentraining.com

Sundays, August 10 and 24 8:00-10:00AM viXen Training Bi-Weekly Bike Rides
viXen pre-registration required. All viXens receive 15% discount on all Sporteve purchases. Location PCH. www.vixentraining.com


Clinics

Date(s) Time Event
Saturday, August 9 12:00- 1:00PM Sporteve Bike Clinic
Travis Savilla will teach proper bike maintenance, including how to clean your bike after every ride and how to maintain it over the long-term. Free raffles and giveaways. Location: Sporteve.
Tuesdays & Fridays through August 15 7:00-8:00AM

viXens in the Ocean
Learn the HOW TOs of open water swimming:
- how to overcome open water anxiety
- how to enter and exit safely and swiftly without eating sand (actually you might want to if you didn't have time for breakfast)
- how to sight and swim in a straight line
- how to race
- no how to's here--you will do long distance ocean swimming!
Group size limited to 4. Fee $100. Location: Venice Beach at the LA Triathlon race site. www.vixentraining.com
Sunday, August 17 8:00-10:30AM

Lost in Transition?
Are you already training for a Sprint or Oly triathlon but could use some race day strategy?
- how to set up your transition area (with real transition racks!)
- learn open water swim tactics (entering with the mob, where is that buoy, how do I get out of here now that I am done)  
- do the wetsuit on and off dance
- go from swim to bike T1, bike to run T2
- how to on sports nutrition & recovery
- mental prep - definitely!
- gear list & FAQ tri tips 
Fee: $55. Location:  1 Junipero Drive, Long Beach, CA 90803. www.vixentraining.com
Saturday, August 23 12:00- 1:00PM Sporteve Bike Clinic
Steven Carre, Cynergy's bike fit specialist will lead a clinic on proper bike fit. Free raffles and giveaways. Location: Sporteve.


Triathlon Training

Date(s) Time(s) Event

Wedensdays
July 16, 23, & 30 Aug. 6, 13, 20, & 27 Sept. 3, 10, & 17

and

Saturdays
July 19, 26, Aug. 2, 9, 16, 23, & 30 Sept. 6 & 13

7:00-8:00PM on Wednesdays

and

7:30-9:00AM on Sundays

Long Beach Triathlon Training
10 week comprehensive triathlon training program led by viXen Training Coach Lori Christensen. viXen pre-registration required. All viXens receive 15% discount on all Sporteve purchases. Location: TBA. www.vixentraining.com


Upcoming Races Sponsored by sporteve

Date(s) Event
August 17

Hansen Dam Triathlon
September 21 Long Beach Triathlon
September 21 Sprint Kickin’ Cancer! 5K Walk/Run
(Enter the code "sporteve" and receive a discount on your registration.)
October 5 Sporteve City of Angels Triathlon
October 19 Renegade Sprint-Adventure Race & Vasque 3 mile Trail Run Challenge
October 26 LA Cancer Challenge 5/10K Walk/Run
November 1 Skirt Chasers 5K
November 30 Renegade Turkey Trot 10K and Turkey Tri


To read more about what's happening at sporteve, click here.

Stay tuned for upcoming events and workshops at sporteve. Interested in participating in an upcoming event? Have an idea for an interesting workshop? Let us know.

Do you belong to a hiking, biking, running, kayaking or other athletic club? Contact us if you'd like sporteve to host an upcoming meeting or workshop at the store.


   address: 3849 Main Street, Culver City, CA 90232   tel: 310.838.6588







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